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Jennifer HunterObese mother of twins manages to lose 40kg
Country:
 USA |
Content:
- From Overweight to Fit: A Mother's Transformation
- A History of Unhealthy Habits
- Weight Gain and Twin Pregnancies
- Polycystic Ovary Syndrome and a Second Pregnancy
- Tragedy and a Turning Point
- Weight Loss and Maintenance
From Overweight to Fit: A Mother's Transformation
The Wake-Up CallJennifer Hunter, a mother of four, weighed over 250 pounds after giving birth to two sets of twins. Plagued by obesity for a decade, she faced prediabetes and was prescribed medication for high cholesterol. Realizing the toll her weight was taking on her health and her ability to keep up with her children, she decided to take control.
A History of Unhealthy Habits
Growing up, Jennifer enjoyed physical activity, but only because it was required by her parents. As an adult, she continued to exercise out of obligation and watched her diet. However, after her marriage in 2001, she abandoned calorie counting and indulged in a leisurely lifestyle with her husband. They enjoyed cooking elaborate meals, but Jennifer failed to adjust the portions for just the two of them.
Weight Gain and Twin Pregnancies
Within months, Jennifer had gained 40 pounds. She then became pregnant with twins. Her twin boys, Jona and Aidan, were born in 2002. Focused on their well-being, she added another 20 pounds after their birth.
A few years later, Jennifer's weight had reached 254 pounds. She struggled to breathe while chasing her sons. When they started kindergarten, she eliminated junk food from their home, allowing the family to indulge in fast food only once a week.
Polycystic Ovary Syndrome and a Second Pregnancy
Jennifer's weight loss journey was hindered by polycystic ovary syndrome (PCOS), a condition that makes it difficult to lose weight. She had not undergone fertility treatments, so she was surprised to become pregnant again. Despite losing 30 pounds prior, her weight skyrocketed during her second pregnancy.
Tragedy and a Turning Point
At 32 weeks, Jennifer underwent an emergency C-section. One of the twins, Rowan, was dying in utero for unknown reasons. Rowan and his twin sister, Audrey, spent six weeks in the NICU, and Jennifer gained another 40 pounds.
Determined to be a healthy mother for her four children, Jennifer downloaded the "Couch to 5K" app. However, she stumbled during a run and broke her ankle. The year-long recovery surprisingly became a turning point. She learned to cook healthier meals, portion control, and enjoy running.
Weight Loss and Maintenance
After a year of building endurance, Jennifer could run for 30 minutes without stopping. She eventually lost a total of 90 pounds and incorporated weightlifting into her routine. She also used the "Lose It!" app to track her nutrition.
Currently, Jennifer maintains a weight of 165-175 pounds, occasionally dropping down to her lowest of 155 pounds. She focuses less on the scale and more on how her clothes fit.
