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Zach MooreAn American who lost weight from 226 to 68 kg and was left with excess skin
Country:
 USA |
Content:
- From Obesity to Health: The Inspiring Journey of Zak Moore
- A Life-Changing Decision
- The Power of Change
- A Life Transformed
From Obesity to Health: The Inspiring Journey of Zak Moore
Zak Moore, an American man who once weighed 226 kg and was on the verge of death due to obesity, has undergone an incredible transformation. He not only shed a colossal 158 kg, but also overcame numerous health challenges and continued to fight for his well-being. Now 36 years old, Moore's journey towards a healthier life began in 2013 when he recorded a heartfelt farewell video for his son, believing that his time was running out. However, this wake-up call motivated him to make changes for himself and his loved ones.
A Life-Changing Decision
After being hospitalized for food poisoning in 2013, Moore decided to prioritize his health. He quit smoking, gave up sugary drinks, and eliminated sugar from his diet. He also underwent weight loss surgery, which, combined with his commitment to taking 10,000 steps every day, resulted in incredible results after two years. However, losing such a massive amount of weight left Moore with loose, sagging skin, which caused infections, sores, and mobility issues. Over the years, he underwent ten surgeries to address these issues, with the most recent procedure aimed at repairing a belly button defect.
The Power of Change
Living in Pierson, Florida, Moore reflects on the video he made in 2013, where he read Dr. Seuss's "Green Eggs and Ham" to his son. He thought it would be his last Christmas with his family. "I truly believed that my life was coming to an end. It's so unpleasant when you realize that all you can leave your family with are memories," he says. Moore's weight had reached a point where it affected his ability to walk, breathe, and engage in daily activities. His quality of life was significantly impaired.
However, Moore's determination to change his life led him to lose nearly 50 kg within 100 days. He embarked on a path of health and courageously underwent multiple surgeries, including an extreme tummy tuck known as "feur de lis." These procedures aimed to remove excess skin and fat and reconstruct various parts of his body. Despite his achievements, Moore continues to struggle with the excess skin, and he hopes to have further surgeries in the future to remove it from his thighs and upper arms.
A Life Transformed
Moore's journey has brought him a newfound joy in everyday activities. He can now drive comfortably, sit on an airplane without difficulty, walk through a market without stopping for breath, and enjoy excursions with his son's class and friends. "I can do so much more now. I can run 5 km, go to the gym, go to the beach, and visit theme parks with my family. I have become much more confident," he shares.
Moore is now focused on engaging in physical activities with his son, as he never wants to miss a moment with him. He constantly watches the video he made in 2013, which brings him to tears as he remembers how close he was to disappearing. Today, he can share his story, knowing that the hardest part is behind him. Moore is currently raising funds for his next surgery to remove the excess skin.
Losing a significant amount of weight has left Moore with loose skin that lacks elasticity. He jokingly describes the skin hanging below his underwear as resembling an extra pair of testicles. While this may be amusing in some ways, it is also challenging for him to wear compression garments every day to prevent the excess skin from sagging and protruding. Moore faces difficulties in finding suitable shorts and pants, and he also hopes to have the excess skin removed from his thighs and shoulders in the future.
Moore believes that once this battle is fully won, he will feel much better and more comfortable in his own skin. His journey from obesity to health serves as an inspiration to others, reminding them that with determination and resilience, anything is possible.
