Anderson Family Family eating only meat Country: USA

The Anderson Family Biography

The Anderson family, living in the United States, has been following an unconventional diet for almost twenty years. Joe Anderson, the patriarch of the family, became a fan of high-protein diets in his younger years when he became interested in bodybuilding. He experimented with different diets, such as Vince Gironda's diet that included eggs and beef, and Rio Blair's diet that included cheese and whey. His wife, Charlene, had always been a proponent of consuming grains and vegetables. Despite their different dietary preferences, they managed to build a happy family.

Everything changed in 1998 when Charlene started experiencing symptoms of Lyme disease. This dangerous illness, transmitted by ticks, left her unable to walk, straighten her body, or hold her hair and eyebrows. She developed allergies to many substances, including tap water. However, it was discovered that the only food Charlene could tolerate was beef, and the fattier, the better. The Andersons began researching meat-based diets and found that saturated fats have strong antibacterial properties. They experimented with different types of meat, fish, and offal, carefully monitoring their reactions to each ingredient. Gradually, they transitioned from a low-carbohydrate diet to a zero-carbohydrate diet. They discovered that they felt their best when consuming fatty red meat, and the more they ate, the less they desired anything else. Adding milk or eggs to their diet resulted in edema, dark circles around the eyes, and nasal congestion. Eventually, the Andersons eliminated all foods except beef from their diet. They also restricted their beverage choices to only water.

When the couple had children, they faced the challenge of determining an appropriate diet for them. As soon as the children could eat solid food, Charlene introduced meat to their diet, and the children eagerly consumed it. Around the age of four, the boys began showing interest in other foods. Charlene allowed them to have small portions of what they requested, but it became apparent that they reacted poorly to sweets, chocolate, and sweet fruits. Their behavior would change dramatically, and they would become aggressive and uncontrollable. Gradually, the boys transitioned to eating the same foods as their parents and rarely asked for other foods, insisting they loved meat the most.

The Andersons consume their meals once a day in the evening. The head of the family consumes 2-3 pounds (0.9-1.3 kilograms) of meat per meal, while Charlene and the children limit themselves to 1-2 pounds each. Joe Anderson refers to these meals as their "daily Thanksgiving" and claims that the deep sleep they experience afterward is incredibly restorative. The next day, their bodies utilize the energy obtained from the previous night's meal without expending it on digestion.

Currently, there are few proponents of a zero-carbohydrate diet. When Joe Anderson's interview, detailing their method and the books they followed, appeared on a specialized website for supporters of zero-carbohydrate diets, it received so much negative feedback that it was quickly removed. Although opponents of meat-based diets present compelling arguments, the tangible evidence of the Anderson family's appearance and physical condition after two decades on this unconventional diet cannot be ignored. Joe, at the age of 57, claims to feel more energetic now than in his youth. Charlene, at 42 years old and a mother of two, possesses a figure that could serve as an advertisement for a fitness club. As for their sons, Charlie (10 years old) and George (8 years old), they are healthy, active, and perform well academically.

Joe Anderson no longer considers himself a gym enthusiast and limits his daily exercise routine to ten minutes and walks with his sons, during which they can run, jump, and do pull-ups. Charlene also takes 15-minute walks every day, not for the purpose of exercise, but to enjoy the fresh air. The Andersons advise people not to be afraid of zero-carbohydrate diets and to simply try eating meat when hungry and drinking plain water when thirsty, as our distant ancestors did thousands of years ago.